Live to Shine (In-Person)

Service Description

Live to Shine teaches you how to move and think with a fluid, calm mind. This private instruction quickens your progress, and. Mindfulness exercises become less theoretical and more tangible, as you powerfully yet gently direct the mind and body more effectively. Since you are guided and corrected every step of the way by an experienced practitioner, results are often quicker and more profound than if you did this alone. Each person is unique and each journey is personalized. 1st session: 90 minute consultation 2nd-8th sessions: 2 hour private sessions Bonus: 9th & 10th sessions: practice & feedback sessions

Contact Details